Simple Living

How To Relax Yourself When Life Gets Too Much

How To Relax Yourself When Life Gets Too Much

Do you feel like the world is on super drive at the moment? Even though we’ve collectively spent the last 3 months at home in lockdown, things seem to be extra intense. I’m going to share some simple tips I’ve learnt as a yoga and meditation teacher, so you know how...

How To Create An Authentic Home

How To Create An Authentic Home

How To Create An Authentic Home   One thing I've been thankful for these past few months is that I live in an authentic home. It's been delicious to stay at home and feel cocooned by all the things I love. My home wasn't always so comfortable, though. For many...

Change The World by Living A Simple Life.

Change The World by Living A Simple Life.

Change The World By Living A Simple Life.   Yesterday I went to the centre of the city to satisfy my curiosity. I wanted to see what a city in lockdown looked like. What I saw made me even more convinced that the choice to live a simpler life could change our...

What Is minimalism? A Guide For Normal People

What Is minimalism? A Guide For Normal People

What Is Minimalism? A Guide For Normal People.   What is minimalism? Is it throwing out all your possessions to live like a monk with a chair, table and 1 set of cutlery? Is it 4 white walls and an empty closet? Is it being a holier-than-thou pain in the...

A Journal Prompt To Help you Make Life Simple

A Journal Prompt To Help you Make Life Simple

A Journal Prompt To Help you Make Life Simple  Welcome to the 3rd post in this short series about how to make life simple. I’m a big believer in journaling as a process to create positive change. In this post, I’m sharing a journal prompt that will help you...